/* Shared mock visual system */
:root {
    --ln-bg: #05070a;
    --ln-panel: #0a0d12;
    --ln-panel-2: #11151b;
    --ln-border: #222832;
    --ln-text: #f7f7f8;
    --ln-muted: #9aa1ad;
    --ln-dim: #747c89;
    --ln-lime: #d8ff35;
}

.system-label,
.eyebrow {
    color: #8d96a6;
    font-family: "SFMono-Regular", Consolas, "Liberation Mono", monospace;
    font-size: .72rem;
    font-weight: 850;
    letter-spacing: .22em;
    line-height: 1;
    text-transform: uppercase;
}

.dashboard-mock,
.exercise-mock-page,
.workout-page {
    background: var(--ln-bg);
    color: var(--ln-text);
    min-height: 100vh;
    padding: clamp(1rem, 3vw, 2rem);
}

/* Dashboard mock */
.dashboard-mock {
    display: grid;
    gap: 1.45rem;
    margin: 0 auto;
    max-width: 1180px;
}

.dashboard-hero-panel,
.dashboard-roadmap-panel,
.dashboard-stat-card {
    background: #080b10;
    border: 1px solid var(--ln-border);
    border-radius: 24px;
}

.dashboard-hero-panel {
    align-items: center;
    display: grid;
    gap: 2rem;
    grid-template-columns: minmax(0, 1fr) minmax(340px, .9fr);
    padding: clamp(1.4rem, 3vw, 2rem);
}

.dashboard-hero-copy h1 {
    color: var(--ln-text);
    font-size: clamp(3.2rem, 6vw, 4.45rem);
    font-weight: 850;
    letter-spacing: 0;
    line-height: .9;
    margin: .8rem 0 1.25rem;
}

.dashboard-hero-copy p:not(.system-label),
.dashboard-next-action p,
.dashboard-stat-card p,
.dashboard-milestone-list p {
    color: var(--ln-muted);
    font-size: 1.05rem;
    font-weight: 650;
    line-height: 1.5;
    margin: 0;
}

.dashboard-next-action {
    background: linear-gradient(135deg, rgba(216, 255, 53, .12), rgba(10, 13, 18, .98));
    border: 1px solid rgba(216, 255, 53, .35);
    border-radius: 18px;
    display: grid;
    gap: .85rem;
    padding: 1.5rem;
}

.dashboard-next-action .system-label,
.dashboard-next-action h2,
.dashboard-stat-card small,
.dashboard-milestone-list li:nth-child(2) span {
    color: var(--ln-lime);
}

.dashboard-next-action h2 {
    color: var(--ln-text);
    font-size: clamp(1.55rem, 3vw, 2rem);
    font-weight: 850;
    line-height: 1;
    margin: 0;
}

.dashboard-primary-action {
    align-items: center;
    background: var(--ln-lime);
    border-radius: 10px;
    color: #05070a;
    display: inline-flex;
    font-weight: 850;
    height: 50px;
    justify-content: center;
    margin-top: .35rem;
    text-decoration: none;
    width: 100%;
}

.dashboard-tab-row {
    display: flex;
    flex-wrap: wrap;
    gap: .85rem;
}

.dashboard-tab {
    align-items: center;
    background: #0d1117;
    border: 1px solid #2a303a;
    border-radius: 10px;
    color: var(--ln-text);
    display: inline-flex;
    font-size: .95rem;
    font-weight: 850;
    height: 42px;
    padding: 0 1.2rem;
    text-decoration: none;
}

.dashboard-tab.is-active {
    background: var(--ln-text);
    border-color: var(--ln-text);
    color: #05070a;
}

.dashboard-metric-grid {
    display: grid;
    gap: 1.1rem;
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

.dashboard-stat-card {
    display: grid;
    gap: .65rem;
    min-height: 210px;
    padding: 1.55rem;
}

.dashboard-stat-card > span {
    color: #8d96a6;
    font-size: .96rem;
    font-weight: 850;
}

.dashboard-stat-card strong {
    color: var(--ln-text);
    font-size: 3rem;
    font-weight: 900;
    line-height: .9;
}

.dashboard-stat-card small {
    background: rgba(216, 255, 53, .12);
    border-radius: 999px;
    font-size: .76rem;
    font-weight: 900;
    justify-self: start;
    padding: .35rem .7rem;
    text-transform: uppercase;
}

.dashboard-progress {
    background: #242930;
    border-radius: 999px;
    height: 10px;
    overflow: hidden;
}

.dashboard-progress span {
    background: var(--ln-lime);
    border-radius: inherit;
    display: block;
    height: 100%;
}

.dashboard-roadmap-panel {
    padding: clamp(1.4rem, 3vw, 1.9rem);
}

.dashboard-roadmap-panel h2 {
    color: var(--ln-text);
    font-size: 1.55rem;
    font-weight: 850;
    margin: 0 0 1.35rem;
}

.dashboard-milestone-list {
    display: grid;
    gap: 0;
    list-style: none;
    margin: 0;
    padding: 0;
}

.dashboard-milestone-list li {
    align-items: center;
    border-top: 1px solid #1d232c;
    display: grid;
    gap: 1rem;
    grid-template-columns: 84px minmax(0, 1fr);
    min-height: 72px;
}

.dashboard-milestone-list li:first-child {
    border-top: 0;
}

.dashboard-milestone-list span {
    align-items: center;
    background: #f7f7f8;
    border-radius: 999px;
    color: #05070a;
    display: inline-flex;
    font-size: .76rem;
    font-weight: 900;
    height: 32px;
    justify-content: center;
    text-transform: uppercase;
}

.dashboard-milestone-list li:nth-child(2) span {
    background: var(--ln-lime);
    color: #05070a;
}

.dashboard-milestone-list li:nth-child(3) span {
    background: #202631;
    color: #b9c0ca;
}

/* Workout build plans mock */
.workout-page {
    display: grid;
    gap: 1.7rem;
}

.workout-header {
    align-items: center;
    border-bottom: 1px solid var(--ln-border);
    display: grid;
    gap: 1.5rem;
    grid-template-columns: minmax(0, 1fr) auto;
    margin: 0 auto;
    max-width: 1180px;
    padding-bottom: 1.9rem;
    width: 100%;
}

.workout-header h1,
.exercise-mock-header h1 {
    color: var(--ln-text);
    font-size: clamp(3.35rem, 6.5vw, 4.65rem);
    font-weight: 900;
    letter-spacing: 0;
    line-height: .92;
    margin: .75rem 0 1.1rem;
}

.workout-header p:last-child,
.exercise-mock-header p:last-child {
    color: var(--ln-muted);
    font-size: 1.18rem;
    font-weight: 650;
    line-height: 1.45;
    margin: 0;
    max-width: 590px;
}

.workout-header .secondary-action,
.exercise-mock-header .secondary-action {
    background: #11151a;
    border: 1px solid #2b313b;
    border-radius: 14px;
    color: var(--ln-text);
    font-weight: 850;
    min-width: 158px;
}

.workout-start-grid {
    display: grid;
    gap: 1.8rem;
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
    margin: 0 auto;
    max-width: 1180px;
    width: 100%;
}

.workout-start-grid .workout-start-panel,
.workout-next-panel {
    background: #0b0f15;
    border: 1px solid var(--ln-border);
    border-radius: 24px;
    box-shadow: none;
    padding: clamp(1.45rem, 3vw, 2.2rem);
}

.workout-start-grid .workout-start-panel {
    display: grid;
    gap: 1.4rem;
    justify-items: center;
    width: 100%;
}

.workout-start-grid .workout-start-panel h2 {
    color: var(--ln-text);
    font-size: clamp(2rem, 3.3vw, 2.55rem);
    font-weight: 900;
    line-height: 1;
    margin: 0;
    text-align: center;
}

.workout-start-grid .workout-start-actions {
    display: grid;
    gap: .85rem;
    width: 100%;
}

.workout-start-grid .workout-action-button {
    align-items: center;
    background: #15191f;
    border: 1px solid #282e38;
    border-radius: 18px;
    color: var(--ln-muted);
    display: grid;
    gap: .9rem;
    grid-template-columns: 54px minmax(0, 1fr) 28px;
    min-height: 92px;
    padding: 1rem 1.15rem;
    text-align: left;
    width: 100%;
}

.workout-start-grid .workout-action-button.is-primary {
    background: linear-gradient(135deg, rgba(216, 255, 53, .12), #15191f 72%);
    border-color: rgba(216, 255, 53, .42);
}

.workout-start-grid .workout-action-button:disabled {
    cursor: not-allowed;
    opacity: .78;
}

.workout-start-grid .workout-action-button:hover,
.workout-start-grid .workout-action-button:focus-visible {
    border-color: var(--ln-lime);
    outline: 0;
}

.workout-start-grid .workout-action-index,
.workout-start-grid .workout-action-copy,
.workout-start-grid .workout-action-arrow {
    border: 0;
    border-radius: 0;
    display: block;
    font-family: inherit;
    height: auto;
    letter-spacing: 0;
    width: auto;
}

.workout-start-grid .workout-action-index {
    align-items: center;
    background: #121923;
    border: 1px solid #28313f;
    border-radius: 999px;
    color: var(--ln-lime);
    display: inline-flex;
    font-size: .8rem;
    font-weight: 900;
    height: 46px;
    justify-content: center;
    width: 46px;
}

.workout-start-grid .is-primary .workout-action-index {
    background: var(--ln-lime);
    border-color: var(--ln-lime);
    color: #05070a;
}

.workout-start-grid .workout-action-copy {
    display: grid;
    gap: .28rem;
}

.workout-start-grid .workout-action-copy strong {
    color: var(--ln-text);
    font-size: 1.18rem;
    font-weight: 900;
    line-height: 1.05;
}

.workout-start-grid .workout-action-copy small {
    color: #8f97a3;
    font-size: .98rem;
    font-weight: 650;
    line-height: 1.25;
}

.workout-start-grid .workout-action-arrow {
    color: var(--ln-lime);
    font-size: 1.35rem;
    font-weight: 900;
    text-align: right;
}

.workout-next-panel {
    background: linear-gradient(180deg, #101722 0%, #0a0d12 100%);
    display: grid;
    gap: 1.1rem;
}

.workout-next-panel .system-label {
    color: var(--ln-lime);
}

.workout-next-panel h2 {
    color: var(--ln-text);
    font-size: clamp(2rem, 3.6vw, 2.75rem);
    font-weight: 900;
    line-height: 1.03;
    margin: 0;
}

.workout-next-panel p:not(.system-label) {
    color: var(--ln-muted);
    font-size: 1.07rem;
    font-weight: 650;
    line-height: 1.45;
    margin: 0;
}

.workout-next-stats {
    display: grid;
    gap: 1rem;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    margin-top: .4rem;
}

.workout-next-stats div {
    background: #171c24;
    border-radius: 16px;
    display: grid;
    gap: .2rem;
    min-height: 86px;
    padding: 1rem;
}

.workout-next-stats strong {
    color: var(--ln-text);
    font-size: 2rem;
    font-weight: 900;
    line-height: .9;
}

.workout-next-stats span {
    color: #8f97a3;
    font-size: .9rem;
    font-weight: 850;
}

/* Exercise search mock */
.exercise-mock-page {
    display: grid;
    gap: 1.45rem;
    margin: 0 auto;
}

.exercise-mock-header,
.exercise-mock-search,
.exercise-mock-content,
.exercise-detail.exercise-mock-card {
    margin-left: auto;
    margin-right: auto;
    max-width: 1180px;
    width: 100%;
}

.exercise-mock-header {
    align-items: center;
    display: grid;
    gap: 1.5rem;
    grid-template-columns: minmax(0, 1fr) auto;
}

.exercise-mock-search,
.exercise-mock-card {
    background: #0b0f15;
    border: 1px solid var(--ln-border);
    border-radius: 24px;
    box-shadow: none;
}

.exercise-mock-search {
    display: grid;
    gap: 1rem;
    padding: 1.45rem;
}

.exercise-search-topline {
    align-items: center;
    display: flex;
    justify-content: space-between;
}

.exercise-search-topline span {
    color: var(--ln-lime);
    font-size: .95rem;
    font-weight: 900;
}

.exercise-mock-search .exercise-search-label {
    margin: 0;
}

.exercise-search-box {
    align-items: center;
    background: #17191f;
    border: 1px solid #343a44;
    border-radius: 18px;
    display: grid;
    gap: 1rem;
    grid-template-columns: 42px minmax(0, 1fr);
    min-height: 92px;
    padding: 0 1.25rem;
}

.exercise-search-box > span {
    background: rgba(216, 255, 53, .16);
    border-radius: 999px;
    height: 42px;
    width: 42px;
}

.exercise-search-box .exercise-search-input {
    background: transparent;
    border: 0;
    color: var(--ln-text);
    font-size: clamp(2rem, 4vw, 3rem);
    font-weight: 900;
    min-height: 70px;
    padding: 0;
}

.exercise-search-box .exercise-search-input::placeholder {
    color: #747b87;
}

.exercise-mock-search .muscle-filter-row,
.workout-page .muscle-filter-row {
    display: flex;
    flex-wrap: wrap;
    gap: .7rem;
}

.exercise-mock-search .muscle-filter,
.workout-page .muscle-filter {
    align-items: center;
    background: #11151a;
    border: 1px solid #303640;
    border-radius: 999px;
    color: var(--ln-text);
    display: inline-flex;
    font-weight: 850;
    min-height: 42px;
    padding: 0 1.05rem;
}

.exercise-mock-search .muscle-filter.is-active,
.exercise-mock-search .muscle-filter:hover,
.exercise-mock-search .muscle-filter:focus-visible,
.workout-page .muscle-filter.is-active,
.workout-page .muscle-filter:hover,
.workout-page .muscle-filter:focus-visible {
    background: var(--ln-lime);
    border-color: var(--ln-lime);
    color: #05070a;
}

.exercise-mock-content {
    display: grid;
    gap: 1.45rem;
    grid-template-columns: minmax(0, 1fr) minmax(360px, .95fr);
}

.exercise-mock-card {
    padding: 1.6rem;
}

.exercise-mock-card h2,
.exercise-detail.exercise-mock-card h2 {
    color: var(--ln-text);
    font-size: clamp(1.9rem, 3vw, 2.45rem);
    font-weight: 900;
    line-height: 1.02;
    margin: .6rem 0 1rem;
}

.exercise-mock-card p:not(.system-label),
.exercise-detail.exercise-mock-card p {
    color: var(--ln-muted);
    font-size: 1rem;
    font-weight: 650;
    line-height: 1.45;
    margin: 0;
}

.exercise-suggestion-row {
    display: flex;
    flex-wrap: wrap;
    gap: .75rem;
    margin-top: 1.3rem;
}

.exercise-suggestion-row button {
    background: rgba(216, 255, 53, .13);
    border: 0;
    border-radius: 999px;
    color: var(--ln-lime);
    font-weight: 900;
    min-height: 36px;
    padding: 0 1rem;
}

.exercise-results {
    display: grid;
    gap: .8rem;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    margin-top: 1rem;
}

.exercise-result {
    background: #15191f;
    border: 1px solid #282e38;
    border-radius: 16px;
    color: var(--ln-muted);
    display: grid;
    gap: .35rem;
    min-height: 112px;
    padding: 1rem;
    text-align: left;
}

.exercise-result:hover,
.exercise-result:focus-visible {
    border-color: var(--ln-lime);
    outline: 0;
}

.exercise-result strong {
    color: var(--ln-text);
    font-size: 1.22rem;
    font-weight: 900;
}

.exercise-results-header {
    align-items: center;
    display: flex;
    justify-content: space-between;
}

.exercise-results-header span {
    color: var(--ln-lime);
    font-weight: 900;
}

.exercise-results-header button,
.detail-back {
    background: #11151a;
    border: 1px solid #303640;
    border-radius: 999px;
    color: var(--ln-text);
    font-weight: 850;
    min-height: 36px;
    padding: 0 .9rem;
}

.exercise-create.exercise-mock-card {
    grid-column: 1 / -1;
}

.exercise-detail.exercise-mock-card {
    display: grid;
    gap: 1rem;
}

.exercise-detail.exercise-mock-card dl {
    display: grid;
    gap: .8rem;
    grid-template-columns: repeat(2, minmax(0, 1fr));
}

.exercise-detail.exercise-mock-card dl div {
    background: #171c24;
    border-radius: 14px;
    padding: .9rem;
}

.exercise-detail-facts {
    display: grid;
    gap: .8rem;
    grid-template-columns: repeat(2, minmax(0, 1fr));
}

.exercise-detail-facts div,
.exercise-detail-overview {
    background: #171c24;
    border: 1px solid #252c36;
    border-radius: 14px;
    display: grid;
    gap: .35rem;
    padding: .9rem;
}

.exercise-detail-facts span,
.exercise-detail-overview span {
    color: #8f97a3;
    font-family: "SFMono-Regular", Consolas, "Liberation Mono", monospace;
    font-size: .72rem;
    font-weight: 950;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.exercise-detail-facts strong {
    color: var(--ln-text);
    font-size: 1rem;
    font-weight: 950;
    overflow-wrap: anywhere;
}

.exercise-detail-overview p {
    margin: 0;
}

@media (max-width: 900px) {
    .dashboard-hero-panel,
    .dashboard-metric-grid,
    .workout-start-grid,
    .exercise-mock-content {
        grid-template-columns: 1fr;
    }

    .dashboard-hero-panel,
    .workout-start-grid .workout-start-panel,
    .workout-next-panel,
    .exercise-mock-search,
    .exercise-mock-card {
        border-radius: 18px;
    }
}

@media (max-width: 640px) {
    .dashboard-mock,
    .exercise-mock-page,
    .workout-page {
        padding: 1rem;
    }

    .dashboard-hero-panel,
    .workout-header,
    .exercise-mock-header {
        grid-template-columns: 1fr;
    }

    .dashboard-hero-copy h1,
    .workout-header h1,
    .exercise-mock-header h1 {
        font-size: clamp(2.2rem, 11vw, 3.15rem);
    }

    .dashboard-hero-copy p:not(.system-label),
    .workout-header p:last-child,
    .exercise-mock-header p:last-child {
        font-size: .98rem;
    }

    .workout-header .secondary-action,
    .exercise-mock-header .secondary-action {
        width: 100%;
    }

    .dashboard-tab-row {
        display: grid;
        grid-template-columns: repeat(2, minmax(0, 1fr));
        gap: .55rem;
    }

    .dashboard-tab {
        font-size: .72rem;
        height: 38px;
        justify-content: center;
        line-height: 1.1;
        min-width: 0;
        overflow-wrap: anywhere;
        padding: 0 .45rem;
        text-align: center;
        white-space: normal;
    }

    .dashboard-stat-card {
        min-height: 0;
    }

    .dashboard-milestone-list li {
        grid-template-columns: 70px minmax(0, 1fr);
    }

    .dashboard-milestone-list p {
        font-size: .82rem;
    }

    .workout-start-grid .workout-action-button {
        grid-template-columns: 48px minmax(0, 1fr) 20px;
        min-height: 68px;
        padding: .8rem;
    }

    .workout-start-grid .workout-action-index {
        height: 40px;
        width: 40px;
    }

    .workout-start-grid .workout-action-copy strong {
        font-size: .98rem;
    }

    .workout-start-grid .workout-action-copy small {
        font-size: .82rem;
    }

    .workout-next-stats,
    .exercise-results,
    .exercise-detail-facts,
    .exercise-detail.exercise-mock-card dl {
        grid-template-columns: 1fr;
    }

    .workout-next-stats {
        grid-template-columns: repeat(3, minmax(0, 1fr));
        gap: .55rem;
    }

    .workout-next-stats div {
        min-height: 64px;
        padding: .75rem;
    }

    .workout-next-stats strong {
        font-size: 1.55rem;
    }

    .exercise-search-box {
        grid-template-columns: 36px minmax(0, 1fr);
        min-height: 68px;
        padding: 0 .9rem;
    }

    .exercise-search-box > span {
        height: 34px;
        width: 34px;
    }

    .exercise-search-box .exercise-search-input {
        font-size: clamp(1.4rem, 7vw, 2rem);
        min-height: 58px;
    }
}